“Do the best you can until you know better. Then when you know better, do better.”
—Maya Angelou, late American poet, author, and civil rights activist
The process of coaching kicks many areas of life into a higher gear, given its experiential and interactive nature. Regardless of whether we are a senior citizen or infants, we all interact with the world, receive feedback, and then determine how to proceed in the future.
Through its emphasis on self-awareness, constructive feedback, and experiential learning, coaching expedites this process. It allows individuals and organizations to know more and do better at a more robust rate.
How and where can you do your best in a more intentional learning environment? How would the assistance of a teacher, mentor, or coach help you do and be better every day?
There is a companion workbook to help you put many of the techniques and strategies from the book into practice.
I suggest a three-step process to help you rise above the little things that often bring us all down:
Step One: Conduct a 5-10 minute inventory of the “little things” that hold you back, personally or professionally. A list of 3-5 in each category is a good start.
Step Two: Clarify the specific benefits or desired future possible if these pesky or intolerable issues were handled.
Step Three: Summon the courage, fortitude, and grit to become a bigger, more capable version of yourself. Take the necessary action and/or shift your perspective to have many of these “little things” fade away.
Feel free to reply to this post and let me know how things go.
“The greatest pollution problem we face today is negativity.”
—Mary Kay Ash, late Founder of Mary Kay Cosmetics
Image from Unsplash by veertezy
How much do you care about the environment? What are your feelings about the pollution level in our waterways and air? How close to your home is the nearest landfill, toxic dump, treatment plant, or abandoned lot?
Negativity is a form of noise pollution. How bombarded do you feel by the incessant verbal, video, and other media messages spewing toxicity into your world?
What actions can you take to stop contributing literal and figurative pollution, to create a more positive and beautiful world? What additional actions can you take to clean up or help reduce the various forms of negativity/pollution caused by others?
—Philip Stanhope, 4th Earl of Chesterfield, 18th Century British Statesman
Taking a sincere interest and seeking to fully understand the thoughts, feelings, and beliefs of another could be one of the most important things we can do to change the world around us.
How many of your problems and life challenges – not to mention those of the world – are due to breakdowns in relationships and communication in general?
How often do you find yourself or someone else engaged in surface observations of others, with a critical or judgmental perspective? How does doing so diminish the relationship qualities including respect, trust, and cooperation?
Where and how can you look more deeply into the people in your professional and personal life, to change your world for the better?