economize or agonize

“He who will not economize will have to agonize.”

—Confucius, ancient Chinese Philosopher

Image of rocks balanced on a plane

Image from LinkedIn

Over many years of coaching, I’ve noticed several interesting trends.

In general, my clients in their twenties, thirties, and forties are most often on a highly intentional growth trajectory. They want to build wealth, pursue success, and increase their standard of living. This almost always involves accumulating possessions, and often increases the demands and complexity of their lives.

As they reach their fifties, sixties, and seventies, they seem to be more focused on scaling back, simplification, and greater balance. It is often because their many years of living in the fast lane, carrying too much stuff and stress, has become more of a burden than they care to shoulder going forward.

EXERCISE:

Where would a “less is more” strategy, regardless of your stage of life, provide you the added freedom and peace of mind you desire?

If You Want to Be Free

“If you want to be free, learn to live simply.”

—John Heider, The Tao of Leadership

Image of a bird on a wire, with today's quote

In the last few months, I have posted several times regarding minimalism and essentialism, which point to the value and freedom associated with a simple life.

What areas of your world would benefit most by slowing down, paring back, downsizing, or even eliminating completely? Explore this list as possible places to start:

Relationships Career Media Consumption Diet
Wardrobe Living/Working Environments Schedule Health & Spiritual Practice

EXERCISE:

What one action can and will you take (or stop taking) to gain a bit more freedom in your life?

Consider making this exercise a daily practice and let me know what you discover.