tune your pace to the trickle of a stream

“See what happens when you tune your pace to the trickle of a stream, or the waft of a lazy breeze.”

—Author Unknown

Image of a stream

Image from Flickr by CP369

Consider how often you experience:

  • Calmness
  • Serenity
  • Peace of Mind
  • Tranquility
  • Inner Harmony
  • Relaxation

What benefit might you gain in shifting from the frenetic pace of life many of us experience to a slower, more natural pace?

EXERCISE:

How can and will you apply the slow and quiet aspects of Mother Nature to achieve greater Peace of Mind and Calmness in your life?

Go Outside

“Go outside. There is bliss in the silent expanse of nature.”

—Brendon Burchard, American Motivational Author

Image from Flickr by Moyal Brenn

Image from Flickr by Moyal Brenn

I write this post on a Saturday morning in early November in Michigan. Saturday is a quiet time, a time for me to slow down, reflect, and fully appreciate my life and the world around me.

In just under an hour, I have had the good fortune to see an amazing sunrise, a brilliant blue sky, and the bright yellow, orange, and red leaves still on the trees in my neighborhood. Albert Camus once said “Autumn is a second spring, when every leaf is a flower.”

EXERCISE:

How and in what ways can you more fully experience the silent beauty and bliss of nature, today, and throughout the year?