“If you see someone without a smile today, give them one of yours.”
—Dolly Parton, American singer, songwriter, and actress
Image from Amazon
How much time each day do you spend reading for enjoyment and personal growth? For many people the answer may be, “Not much,” with the add-on phrase, “Who has the time?”
If this is the case for you, or even if reading is a significant part of your daily routine, I suggest a wonderful smile-inducing book called, Be the Sun Not the Salt by Dr. Harry D. Cohen.
A key concept he shares is the idea of being heliotropic, which is the tendency for all living systems to be drawn to the energy that sustains its life. Throughout the 71 pages of this book, I hope you will find yourself nodding and smiling at its many nuggets of wisdom.
How and in what ways can you be more heliotropic and a more positive influence on others in your life?
Consider sharing a big genuine smile with others as a good place to start.
“More people would learn from their mistakes if they weren’t so busy denying them.”
—Dan Sullivan, founder and president of The Strategic Coach Inc.
Image from DailyCaring
Having a bias for being right and making others wrong seems to be one of the fundamental challenges facing the majority of people throughout history. Although most of us prefer to consider ourselves self-aware and open-minded, we often fall into the trap of seeing the mistakes of others far more often than viewing our own shortcomings.
Instead of closing our eyes to our own responsibilities for certain failures, what if we could shift our perspective from one of embarrassment and shame to one of learning and growth? How would this support the courage it takes to be vulnerable in those moments we fall short in our efforts?
Where and on what life issue are you, or perhaps someone you know, in denial about a significant mistake? What would be the benefit if you or they would more frequently embrace the life changing magic and important lessons in such situations?
“The reinvention of daily life means marching off the edge of our maps.”
—Bob Black, American Activist
Image from Unsplash by Abyan Athif
If you happen to be a passionate advocate for your personal growth and development, you’ve probably heard of Tony Robbins.
Since the late 70s, he has impacted millions of people through his seminars, self-help books, and infomercials. He and his numerous companies earn about $6 billion in annual sales.
I recently watched his “I am Not Your Guru” documentary, which highlights his 6-day “Date with Destiny” event, in which 2,500 participants invested about $5,000 each in their own reinvention efforts toward a happier, more fulfilling life.
Fundamental to each participant’s quest was the generation of breakthrough thoughts and actions well beyond the personal maps and mental models that limit all of us.
In my opinion, he delivered on his promise and earned every penny.
Where and in what ways it is time to leave your own predictable life and venture off the maps that seem to limit your horizons?
What specific changes can you implement immediately to shift your thinking, modify a habit, or alter a daily routine to begin this reinvention process today?
“There is nothing like returning to a place that remains unchanged to find the ways you yourself have altered.”
Nelson Mandela, late President of South Africa
Image from Unsplash by Jeffrey Hamilton
When I was in college, I took an afternoon to go back to my elementary school in Philadelphia to visit some of the teachers who played an important role in my development and inspired me to always do my best and contribute to others.
As I walked the halls and entered each classroom, it seemed like everything had shrunk to half its size when I was a boy. I had a vivid sense of how I had grown in many ways, where I stood in bigger shoes to pursue my future path.
I was able to look my teachers in the eye as a young adult, and thank them for their contribution.
Select a handful of books that have been pivotal to your development over the years, and read at least one of them again.
I hope you will notice that while the words are the same, you are not, and that new lessons await the ever-evolving and expanding person you have become.
Consider reading a few more of your favorite books again, if you find value in this exercise.