I have gone ahead despite the pounding in the heart

“I have gone ahead despite the pounding in the heart that says: Turn Back!”

—Erica Jong, American Novelist and Poet

Image of a skier doing an aerial jump

Image from Unsplash by Jörg Angeli

The majority of people I know don’t normally consider themselves as particularly brave and courageous. Many might look at the amazing firefighters in California and say, “That’s not me” or “I could never do that.”

I’d like you to consider that you might be at least a bit more courageous than you give yourself credit for. Examine times in your personal or professional life in which you stepped up to a particular challenging, heart-pounding situation and moved forward through the fear. Your commitment was far bigger than your comfort.

EXERCISE:

Where and how can and will you use the signal of a pounding heart to step forward rather than back to more fully realize your most important and valued commitments?

“Be brave enough…”

“Be brave enough to start a conversation that matters.”

—Author Unknown

QC #889

One of my favorite and most recommended books on effective communications is titled “Fierce Conversations” by Susan Scott.

The word “fierce” can be defined as robust, intense, strong, powerful, passionate, eager, and unbridled – all of which point to the impact the conversation can make if held with positive intent and mastery.

The problem on many occasions is that most of us avoid such conversations due to the fear that often accompanies high-stakes situations.

EXERCISE:

Where is it necessary in either your personal or professional life to summon the courage to have more fierce conversations?

Consider reading and studying Scott’s book to tackle tough challenges, tap into your deep aspirations, and enrich the relationships that matter most in your life.

“Be strong enough to stand alone…”

“Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.”

—Author Unknown

Photo from Flickr by stollerdos

Photo from Flickr by stollerdos

Most people would acknowledge that strength, intelligence and bravery are all admirable qualities. The beauty of today’s quote is in the delicate balance between the three, based on the situations and circumstances we face.

Knowing the right amount of each is critical to optimal success. Too much of one or the other can sometimes backfire.

EXERCISE:

Examine some of your highest priority commitments and projects to see whether success is dependent on your strength to stand your ground or the wisdom and bravery to invite others along to achieve a collective victory. Perhaps some blending of all three in various amounts would be even more optimal.