“Well arranged time is the surest mark of a well arranged mind.”
—Sir Isaac Pitman, developer of the Pitman method of Shorthand
Image from Unsplash by Isabella Christina
Time management is almost always one of the top goals of my coaching clients.
They describe their desires with wording such as:
- Life Balance
- Stress Reduction
- Personal Freedom
- Independence and Autonomy
- Peace of Mind
- Spending time and energy on what’s most important
- Work less and make more
All too frequently the tyranny of the urgent, or the pervasiveness of digital distractions, leaves us stressed and exhausted, with less than stellar results and satisfaction.
How can you more fully plan your days and work your plans to realize the life you sincerely desire?
Consider downloading a copy of my Time Management Strategies and Tactics Workbook, to help rearrange your mind and time. Please use the password BarryDemp if prompted to do so.
“Don’t wait until you are lost to evaluate where you are going.”
—Brendon Burchard, American Motivational Author
Image by Jamie Street on Unsplash
Are you a goal setter?
At this time of year, many of us take time to reflect over the past months to determine what we have achieved relative to our plans from last December.
If you are like many, you may have found yourself taking numerous detours or getting completely lost at some point along the way.
What are some of your own thoughts on ways to not wait until you are lost to evaluate where you are going?
Imagine you somehow could install your own goal-focused GPS system. How can you establish far more frequent check-ins and touch points to reach your most sincerely desired destinations in the year ahead?
“Are you following a path, or blazing one?”
-Michael Bungay Stanier, Sr. Partner of Box of Crayons
Image from Flickr by Vinoth Chandar
We are all creatures of habit. Just take a look at a typical day to explore all of the routines and rituals that engage your time.
The good news is that habits are often extremely helpful in that they usually provide us the necessary momentum to pursue and achieve many of our goals.
On the other hand, new goals that we passionately desire rarely come to fruition because we continue to follow our current path, using familiar strategies and tactics.
Where and on what personal or professional goals is blazing a path the thing to do to achieve what you most desire? What new and different behaviors and attitudes will be required to do so?
“The person who removes a mountain begins by carrying away small stones.”
Image from Flickr
Where are you today in regard to some of your most ambitious personal or professional goals for the new year? Are you in full stride, ahead of schedule?
Perhaps you are stalled, have lowered your sights considerably, or have stopped completely.
Today’s quote points to the small, consistent efforts we can all make on a daily basis to begin again, make progress, and eventually move mountains.
What are the “small stones” you will move today, to make progress toward your most desired personal or professional objectives?
“The new year stands before us like a chapter in a book, waiting to be written. We can help write that story by setting goals.”
-Melody Beattie, American Self-Help Author
Image from Flickr by Babak Fakhamzadeh
Who doesn’t like a good story filled with excitement, adventure and extraordinary accomplishments?
A challenge for many of us is that we are often listening to the tales of our friends and colleagues rather that creating and sharing our own stories.
Let’s flip this challenge on its head by dedicating ourselves to being more prolific story-tellers in the new year.
Answer the following questions, and put a plan of action into place that makes you the main character in far more stories throughout 2017:
- What new and exciting places will you go to in the new year?
- What great professional achievement will you pursue and accomplish?
- What significant personal achievement will you realize?
- What community-based contribution will most benefit from your unique abilities and talents?
FRIDAY REVIEW: GOALS
How high do you set your goals? How diligently do you pursue them? Here are a few goal-related posts you may have missed. Click on the link to read the full message.
“A good goal is like a strenuous exercise. It makes you stretch.”
“The man on top of the mountain didn’t fall there.”
“It is better to be a lion for a day than a sheep all your life.”
“I believe every human being has a finite number of heartbeats. I don’t intend to waste any of mine.”
—Neil Armstrong, American Astronaut; First person to walk on the moon
Image from pics-about-space.com
As a kid, I wanted to be an astronaut. The idea of great adventure, testing oneself, and having “the right stuff” was right up my alley.
A highlight of this dream was to watch Neil Armstrong take his first step on the moon in 1969, going where no man had gone before (I stole that line from Star Trek!).
For me, Armstrong set a strong example of using each and every heartbeat to accomplish something extraordinary. He continued to contribute in many ways until he passed away in 2012, at the age of 82.
What important and energizing personal and professional goals are you working on or plan to begin? Make sure they pass the “get your heart pumping” test.
“Remember Why You Started.”
Image from family-180.com
We are now almost two months into the new year, which is a good time to check in, revisit resolutions and key goals, and your most desired intentions.
How are things going?
See if you are exceeding expectations, are satisfied, somewhat satisfied, a bit stalled, or even at a dead stop.
Did you do what many people do by simply taking on too many things at one time? If you did, consider paring down the list to the one thing you most desire, and remind yourself why it is your top priority.
Examine this goal with your head, your heart, and your gut, to rekindle its importance and value. Some might suggest “your why should make you cry.”
With this renewed commitment in place, please devise an unstoppable and fully guaranteed plan of action in which you will use all the resources and support structures available to remember why you started, and to finish strong.
“What a wonderful thought it is that some of the best days of our lives haven’t happened yet!”
image from searchengineland.com
Today’s quote caused me to pause a bit longer than I normally do as I look to the New Year ahead. Instead of looking at the year as a whole, or even fleshing out the priority goals and objectives I wish to tackle, I plan on looking at each day as a unique and precious gift.
One way to see the value of this exercise is to take a trip into your past to examine and pleasantly re-experience, through memory, some of the really great days and experiences. As you take the time to do this, count how many great days you can recall. The list will probably be finite.
How can you design the coming year, proactively and intentionally, to have as many remarkable days this year as you have had to this point in your life?
“It is better to be a lion for a day than a sheep all your life.”
-Elizabeth Kenny, unaccredited 20th Century Australian nurse
Image from Flickr by Tambako the Jaguar
Take an inventory of your life’s greatest moments—the ones where you did or were part of something remarkable, noteworthy, and of course, memorable. What were you doing at the time? I would guess that on many of these occasions you were reaching for some goal, striving for something you desired, or operating beyond your comfort zone inspired by a high-priority commitment.
Rarely do great accomplishments occur when we simply move day-to-day, grazing on the same grasses of our personal or professional worlds.
How and in what ways can you rally your inner lion to courageously roar, chase, and pounce on the successes you desire?