Optimist Someone who figures that taking a step backward

“Optimist: Someone who figures that taking a step backward after taking a step forward is not a disaster, it’s a Cha-Cha.”

—Robert Brault, Freelance American Writer

Image of a couple doing latin dance

Image from Unsplash by Isaiah McClean

As an optimist, I see life as a dance in which we all play a part in the magnificent miracle of living.

If we slow down a bit to observe our surroundings, and even our inner worlds, we will note different rhythms and cycles of give and take, up and down, back and forth. Perhaps it is these cha-cha’s of life that keep things in balance and simply bring workability to our world.

EXERCISE:

Where and how can you more fully recognize and appreciate the steps backwards in life as integral and important aspects of a happy life?

Friday Review: Optimism

FRIDAY REVIEW: OPTIMISM

Are you an optimist or a pessimist? Here are a few optimism-related posts you may have missed. Click the links to read the full message.

The optimist already sees the scar over the wound; the pessimist sees the wound underneath the scar.”

 

 

 

 

An optimist may see a light where there is none, but why must the pessimist always run to blow it out?

 

 

 

Optimism is essential to achievement, and it is also the foundation of courage and true progress.”

 

 

 

Optimism is a kind of heart stimulus

“Optimism is a kind of heart stimulus. The Digitalis of Failure.”

—Elbert Hubbard, 18th Century American Writer

Image of a gallon jug of Optimism

Image form Pinterest

Digoxin is a drug extracted from Digitalis Lanata, a plant found primarily in Eastern Europe. It is used to treat heart conditions.

Consider how you or those around you define Failure. What if it were akin to a heart condition that could be treated effectively with a drug called Optimism? You’d probably keep a ready supply by your bedside, in your pocket or purse.

How would sprinkling it over yourself or those around you be just the cure to relieve the potential failures of life?

EXERCISE:

How can you more fully and generously share your most hopeful and optimistic qualities and characteristics?

Where can you use it to heal and strengthen your own heart, and the hearts of others? How can you use it to help yourself and others bounce back from the setback and failures that come along?

Friday Review Perspective

FRIDAY REVIEW: PERSPECTIVE

Our perspective can change in an instant. Here are some perspective-related posts you may have missed. Click to read the full message.

“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.”

 

 

 

 

“The optimist already sees the scar over the wound; the pessimist sees the wound underneath the scar.”

 

 

 

“There are people who would love to have your bad days.”

 

 

 

 

 

A Pessimistic General

“I never saw a pessimistic General win a battle.”

—Dwight D. Eisenhower 34th President of the United States

Image of Dwight D. Eisenhower

What battles are you fighting in your personal or professional lives? Along with optimal training and the best equipment possible, Eisenhower advises us to bring a “Can Do,” optimistic attitude to win the day.

All students of leadership would agree that articulating a hopeful and positive future is essential to engender the buy-in and alignment of our troops, family, and teams.

If the phrase, “What we think about comes about” is true, who would ever follow a reluctant, half-hearted, pessimistic leader anywhere? After all, they aren’t even sure they want to go themselves.

EXERCISE:

Where and in what ways can you be an optimistic “General,” leading yourself and others within your communities to a better future?

Friday Review: Optimism

FRIDAY REVIEW: OPTIMISM

Are you an optimist or a pessimist? Here are a few optimism-related posts you may have missed. Click on the links to read the full message.

image of a candle burning

“An optimist may see a light where there is none, but why must the pessimist always run to blow it out?”

 

 

 

image of water down the drain

 

“Complaining is Draining.”

 

 

 

image of "Life's Little Instruction Book"

“Become the most positive and enthusiastic person you know.”

 

 

 

optimistic people

“What would an optimistic, confident person do?”

—A. S. Jacobs

Image of smiling man with two thumbs in the air

Image from quotesgram.com

One of the distinct benefits of working with coaches, mentors, and advisors is that they give their clients access to outside, mostly objective perspectives on matters of great importance.

One frequently used tool is the open-ended question, which encourages the exploration of new dimensions of thinking.

At times, almost all of us lack the sunny, confident view on issues that are not turning out as we would like. Asking “What would an optimistic, confident person do?” can lift the dark clouds and pessimistic perspective that often creeps into our thoughts.

EXERCISE:

Select an important issue or matter that is bringing you down. Shine the light of greater optimism and confidence on it, to move you forward to a more desirable outcome.

Optimism is essential to achievement

“Optimism is essential to achievement, and it is also the foundation of courage and true progress.”

-Nicholas Murray Butler, 20th Century  president of the Carnegie Endowment for International Peace

Image from questionpro.com

Image from questionpro.com

Would you like to live a longer, happier, more fulfilling and successful life?

Over the past two decades, I’ve conducted an unscientific, subjective assessment which indicates that my more optimistic clients are more successful and fulfilled during and beyond their coaching engagements.

Other scientifically verified sources attribute a number of benefits to optimism, including:

Having greater purpose Increased coping skills Increased productivity
More satisfying relationships Reduced frustration & worry Decreased stress
More vibrant health Improved problem-solving Enhanced self-esteem

EXERCISE:

Consider taking the 15-minute Learned Optimism Test, adapted from Dr. Martin Seligman’s book, Learned Optimism, as a step toward your own more rewarding life.

Why is Monday

“Why is Monday so far from Friday, and Friday so near to Monday?”

-Author Unknown

Image from kappit.com

Image from kappit.com

The practice of looking forward is a powerful thing. When there is something desirable in our future, or when we are having fun, time literally flies. Conversely, when the future is undesirable or dreaded, time slows down, or seems to prolong the discomfort.

This is where a magical pair of forward-looking glasses can be helpful. The secret to this visionary tool is to look for, design, and create new and better futures in as many areas of life as possible, where the anticipation of a better tomorrow is always there to be embraced and enjoyed.

EXERCISE:

How can a more creative, optimistic, forward-looking perspective enhance the quality of each of your Mondays and Fridays to come?

I Have Hope

“I have hope and I’m not afraid to use it.”

-Author Unknown

Image from porsperityconnection.org

Image from porsperityconnection.org

One of the top qualities I look for in my coaching clients is optimism—a hopeful perspective on life. Through an unscientific evaluation, I have found that such individuals are generally more successful and far more satisfied with their efforts and progress. They are also far more enjoyable to be around.

Fearful and pessimistic individuals, on the other hand, tend to look through the lens of what is wrong or what won’t work, and therefore, stop themselves or avoid attempting new pursuits where failure is possible.

They often see even good things that happen to them as temporary or a “fluke,” as opposed to the hopeful people who see setbacks as only temporary.

EXERCISE:

How would an even more hopeful perspective on life help you achieve better results and attract more wonderful, equally hopeful people into your world?