Regret for Time Wasted

“Regret for time wasted can become a power for good in the time that remains.”

—Arthur Brisbane, 20th Century American Newspaper Editor

Image from Unsplash by Matthew Henry

How many more years do you expect to live, given your current health status and general life expectancy statistics?

How delighted, satisfied, disappointed or regretful are you regarding your current levels of professional and personal accomplishments?

I’ve found that virtually everyone I coach has a heightened sense of urgency, wanting to squeeze even more out of the time they have remaining.

For whatever the reason, they often seek out the support of a coaching relationship to achieve more, at a faster rate, than they have experienced up to the current moment.

EXERCISE:

The time we all have on this earth is limited. How will you maximize the use of what remains in order to achieve the success and significance you desire?

a slogan for an interesting life

“‘Why not?’ is a slogan for an interesting life.”

-Mason Cooley, late American educator and aphorist

image of "Why Not? in a circle

Image from whynotdumaguete.com

Regret is a terrible thing. When questioned about their lives, virtually all elderly people indicate that they most regret the things they did not do, rather than what they did.

In my coaching, I encourage my clients to have a “Try it On” attitude, in which they intentionally explore ideas and strategies that may not exactly fit within their comfort zones. In some cases, these ideas fit better than they think, or need only a bit of tailoring.

EXERCISE:

Where and in what ways could you lead a more interesting and rewarding life by asking yourself, “Why Not?”

Give more experiences and ideas a try today and in the days ahead. Feel free to reply to this post and let me know what happens.

Even If I Failed

“What would I be glad I did, even if I failed?”

-Brene Brown, American Author & Scholar

Image from Flickr by Classic Film

Image from Flickr by Classic Film

Many people celebrated Frank Sinatra’s 100th birthday this past December. In his famous song, “My Way,” – written for him by Paul Anka – Sinatra sings the phrase “Regrets – I’ve had a few.”

For many of us, regret is a common occurrence, since they are almost always associated with things we didn’t do rather than the things we did.

It is amazing the feeling we experience by simply summoning the courage to try something, even if it doesn’t work out. Somehow it is in the attempting of something new that we bolster our own self confidence and self worth.

EXERCISE:

What are you going to try today or this week that will make you glad even if you fail? What might it be like if you continued trying until you succeed?