Tag Archives: values

#53: “You cannot talk your way out of something you behaved yourself into.”

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– Stephen Covey, self-help author

Actions speak louder than words. They are all we really have to make our dreams of a better future become our reality.

Consider a business leader who consistently touts his core values and corporate vision, yet is seen by his colleagues to act inconsistently with these beliefs. Consider the individual who is constantly discussing his interest in health and wellness, but is often seen making unhealthy eating choices and is rarely seen engaged in physical activity.

Exercise:

Where in life can you bring greater alignment between your actions and your words?

To whom besides yourself will you make these promises, and what added support will be required to ensure this new level of personal accountability?

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#52: “Be who you are and say what you feel …”

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“… because those who mind don’t matter and those who matter don’t mind.”

– Dr. Seuss, children’s author

Be authentic. To thine own self be true.

But what if people don’t like us, or even reject us? There has never been a person who ever pleased everyone. The best we can do is to please first ourselves and then those in our lives who truly matter.

You can stop being a chameleon, constantly trying to change in order to please those around you. In fact, it is the natural human state of things to become more of who you truly are.

Exercise:

Determine what you value, what really makes you tick and your fundamental beliefs – and shout them from the rooftops. The people who matter will pick up your signal, and those who don’t were never really tuned in the first place.

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#41: “If I am walking with two other men, each of them will serve as my teacher…”

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“…I will pick out the good points of the one and imitate them, and the bad points of the other and correct them in myself.”

– Confucius, Chinese philosopher

I have a passion for learning and personal growth. My personal antenna and receiver are often on high alert to the knowledge, wisdom and behavior of others.

One of my favorite questions to ask coaching clients is “how would you describe your best future self?” If they are unclear about the meaning of this question, I often suggest that they identify the qualities of the people they admire – such as integrity, courage, loyalty, and enthusiasm. They can also identify the qualities that they least admire – such as greed, dishonesty, arrogance, and pessimism.

Exercise:

Who are the people that can help you discover and develop your best future self? What are their qualities (good or bad)?

Where can you begin your future journey today?

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#32: “A man should conceive of a legitimate purpose in his heart and set out to accomplish it.”

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– James Allen, philosopher and writer

Life purpose, making a difference, and living a meaningful life are fundamental to happiness.

How can you find your purpose and life direction? How will you know when you are heading the right way, and when you’re getting close to arriving?

Exercise:

List your top 20 – 30 core values.

Cut this list in half, and then in half again, to get to the real core.

Next, create a life vision statement, using all of the final list and perhaps most of the second list of values. Wordsmith this vision until you feel it is 100% you.

Now use your vision statement as the context to inspire your actions in every area of your life: it can help you become happier and more fulfilled.

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