“See what happens when you tune your pace to the trickle of a stream, or the waft of a lazy breeze.”

—Author Unknown

Image of a stream

Image from Flickr by CP369

Consider how often you experience:

  • Calmness
  • Serenity
  • Peace of Mind
  • Tranquility
  • Inner Harmony
  • Relaxation

What benefit might you gain in shifting from the frenetic pace of life many of us experience to a slower, more natural pace?

EXERCISE:

How can and will you apply the slow and quiet aspects of Mother Nature to achieve greater Peace of Mind and Calmness in your life?

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