“You need less than you think. Just enjoy the moment now.”

—Brendon Burchard, Author of High Performance Habits

Imaage of African people in colorful dress walking

Image from Unsplash by Piotr Usewicz

My trip to Africa last August was an eye-opener. Seeing the beautiful landscapes and fantastic animals was amazing.

An additional highlight was the opportunity to meet others in our group from all over the world, and of course, the people of Africa who live far differently and with far less than we do. Their diverse communities seem to be living more consistently with the idea of “The best things in life are not things.”

EXERCISE:

In what areas of your world and in what ways would a “less is more” and “Live in the moment” approach be the way to a happier and more fulfilling life?