“Food, Try to do a little better.”
——Anne Lamott, American novelist, essayist, and political activist
Image from Unsplash by Emanuel Ekström
Food is much more than fuel for our bodies — it’s a powerful connector of culture, memory, and emotion. Every meal tells a story, reflecting traditions, family bonds, and personal creativity.
Good food nourishes not only the body but also the soul, bringing comfort and joy. It has the unique ability to bring people together, sparking conversation and celebration.
Yet, food also challenges us to do better — choosing healthier, sustainable options that respect both our well-being and the planet.
When we say “Food, try to do better” it’s a call to be mindful to emphasize quality, embrace diversity, reduce waste, and appreciate the journey from farm to our tables.
In every bite lies an opportunity to nourish ourselves and the world around us.
EXERCISE:
Consider watching the Netflix movie, Nonnas.
It’s a heartwarming story of an Italian restaurant staffed by grandmothers, bringing authentic family recipes to life and creating a new sense of community through food.
