“The will to win … the will to achieve … goes dry and arid without continual renewal.”

“The will to win … the will to achieve … goes dry and arid without continual renewal.”

—Vince Lombardi, American football coach

Image from Flickr by Harry Thomas Photography

Every weekend I have my list of household chores and duties. Among these responsibilities is watering a wide variety of plants. Frequently I will find one or two in a somewhat wilted state.

Seemingly within minutes of giving these plants a drink, I notice that they are once again renewed, reaching out with their leaves to secure their full share of sunshine.

Exercise:

As water renews a plant, what strategies can you employ to maintain, or perhaps expand, your will to achieve and win?

Please consider replying to share your most effective ideas for personal renewal. Thank you.

“The most precious gift we can give anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”

“The most precious gift we can give anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”

– Thich Nhat Hanh, Vietnamese Zen Buddhist monk

514Image from Flickr by Uli Emmanuel.

When I am coaching, I strongly believe that my clients deserve my complete attention. They become the center of the universe around which our discussions revolve. How often do you get or give such a level of focus when you’re with your family, friends and colleagues?

Unfortunately, we are all often distracted to some degree by the deluge of information and interruptions that find their way into our world.

Exercise:

Whether you are engaged in a coaching session, a performance review, a staff meeting or simply a discussion with a friend or family member, how will you be even more mindful to give others the gift of your fullest attention?

Pay particular note to how this effort brings forth even more of their greatest capacities and qualities.