“If you want to be free, learn to live simply.”

—John Heider, The Tao of Leadership

Image of a bird on a wire, with today's quote

In the last few months, I have posted several times regarding minimalism and essentialism, which point to the value and freedom associated with a simple life.

What areas of your world would benefit most by slowing down, paring back, downsizing, or even eliminating completely? Explore this list as possible places to start:

Relationships Career Media Consumption Diet
Wardrobe Living/Working Environments Schedule Health & Spiritual Practice

EXERCISE:

What one action can and will you take (or stop taking) to gain a bit more freedom in your life?

Consider making this exercise a daily practice and let me know what you discover.

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