“If you want to be free, learn to live simply.”
—John Heider, The Tao of Leadership
In the last few months, I have posted several times regarding minimalism and essentialism, which point to the value and freedom associated with a simple life.
What areas of your world would benefit most by slowing down, paring back, downsizing, or even eliminating completely? Explore this list as possible places to start:
| Relationships | Career | Media Consumption | Diet |
| Wardrobe | Living/Working Environments | Schedule | Health & Spiritual Practice |
EXERCISE:
What one action can and will you take (or stop taking) to gain a bit more freedom in your life?
Consider making this exercise a daily practice and let me know what you discover.