“Being entirely honest with oneself is a good exercise.”

—Sigmund Freud, Austrian neurologist and the father of psychoanalysis

Photo from imgkid.com

Photo from imgkid.com

Coaches are frequently asked, “What is the difference between coaching, counseling, and therapy?”

A thirty-second post would never do justice to this question. In today’s quote, Freud points to the value and usefulness of creating greater self-awareness, which is a component of each of the three supporting professions.


How would greater self-awareness and honesty serve you today?