Mother Theresa Kind Words

“Kind words can be short and easy to speak, but their echoes are truly endless.”

– Mother Teresa, Nobel Peace Prize winner

If you too are fond of quotes, you will most likely agree that words are powerful.

The book Power Vs. Force by Dr. David Hawkins demonstrates that kindness and love resonate at the highest possible frequencies. When we stand for something and others stand with us, we create an unbreakable human bond that can stand any test.

Exercise:

Notice the words that you and others use. By using a greater number of positive words – and fewer negative ones – you add to the resonant echoes that will last and endure.

#28: “Keep away from people who try to belittle your ambitions…”

“…Small people always do that, but the really great make you feel that you, too, can become great.”

– Mark Twain, author and humorist

It seems to be everywhere. Maybe it is in the water supply, or even in the air we breathe. I’m referring to the need we have to be right, and to make others with different beliefs wrong.

Some people get a huge pay off from belittling others, and do not see the high cost they pay in dysfunctional relationships and toxic communities.

When we make a small but fundamental shift to a “try it on” attitude, we can find the good and valuable in what others think and have to say.

Exercise:

Who have you been making wrong or belittling lately?

By looking for what’s great about them, you will find your own greatness.

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To the world, you may be one person

“To the world, you may be one person, but to one person you may be the world.”

—attributed to Brandi Snyder

Image of a parent and child

Photo by Daiga Ellaby on Unsplash

One of the greatest sources of life satisfaction for many of us is the desire to make a difference.

I’m not talking about leaving a monument to your success or an achievement noticed by many. I’m referring to the difference we make in the lives of others, by being parents, colleagues, mentors, and yes, coaches.

It seems that the more we give to others in these areas, the more we receive.

Exercise:

Who in your life means the world to you? Who are the people who have made this impact in your life?

Look for ways to be intentional about fostering such relationships, and other ways to show your gratitude for them.

We build too many walls and not enough bridges

“We build too many walls and not enough bridges.”

—Sir Isaac Newton, 17th Century English Astronomer

Image from Unsplash by Mark Basarab

Walls separate and protect. Bridges join and connect. What walls have you built around yourself, your family, or your organization to seemingly protect yourself? You may have found that they actually separate you from others, to the point of disconnection, loneliness, and seclusion.

We live best in community, and bridges help us come together to create more than we could manage on our own.

Exercise:

What are the bridges you need to build or repair?

What are the walls in your life that need to be removed or torn down? If you can’t tear them down completely, can you at least add a window or door?