“We add fake urgency to things in order to feel important.”

“We add fake urgency to things in order to feel important.”

Gabe Anderson, Baseball Player

Image from Unsplash by Jon Tyson

Today’s quote invites us to pause and reflect on how we fill our days.

As a coach, I’ve seen countless high-achievers trick themselves into believing that “busy-ness” equals significance.

When we inflate the urgency of our to-do lists, we create a false sense of importance, often at the expense of genuine progress and well-being.

What if, instead, we focus on what truly matters — work that aligns with our values and long-term goals.

EXERCISE:

Examine your calendar or daily schedule if you have one.

To what degree are you chasing real priorities or just the illusion of urgency?

“Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.”

“Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.”

– Alan Cohen, American author

534Image from Flickr by evoo73.

Inertia is a key concept in physics. It represents the resistance of any physical object, including us, to any change in its state of motion. The word “inertia” comes from the Latin word for “sluggish”.

Momentum is also a key concept in physics. It describes objects in motion and is defined as the mass times its velocity. To change an object’s momentum, we must exert a force on it.

Exercise:

Where are you currently waiting in your professional or personal life for the conditions to be perfect? How can and will you overcome this inertia and generate momentum toward your goals, to make these conditions more perfect?