What comes to mind for me is a skin care commercial touting some wonder cream, embracing every pore of one’s skin with moisture.
What if being rushed was more like a coat of paint that clogs every pore and does not allow us to breath, eventually suffocating us? Consider the scene in the James Bond film Goldfinger, in which one character was killed by being covered in gold.
To what degree and in what ways is rushing around saturating your life?
How and in what ways can you wash away these barriers today, to experience greater freedom, and breathe easier?
“Look on every exit as being an entrance somewhere else.”
—Sir Tom Stoppard, British playwright and screenwriter
How has your life changed over the last few months? Where have you exited from the familiar aspects of your pre-COVID-19 life, into uncharted waters? What have you done to right your ship and chart your course forward as you enter each new day?
A tool coaches often use with their clients in the development of goals is called the Wheel of Life, in which each spoke represents a priority in one’s life. The list can be modified based on your areas of greatest importance:
• Personal Growth
Consider discussing your own life priorities with family, friends, colleagues, mentors, a coach, or other trusted adviser to more fully explore your own transitioning efforts of exits and new entrances.
How can the support of these individuals help you live a more full and meaningful life?
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
—Nido Qubein, President of High Point University
Image from Unsplash by Branden Collum
In one or two sentences, please describe your present circumstances in the following areas:
Your relationships at home
Your relationships at work
Your personal finances
Your level of happiness
Your emotional well-being
Feel free to add a few more priority categories that come to mind. Based on your description, which of these areas would you rate as Poor, OK, Good, Great, or Outstanding?
Select the one area in which you most wish to progress. Note that your current circumstances are simply the place where you will begin. Consider developing an action plan for the next week or month that will take you toward your desired objectives.
Feel free to send me a copy of your plan and I will be happy to look it over.
Image from Unsplash by The New York Public Library
The world recently celebrated the 50th anniversary of man’s landing on the moon.
It is interesting to note that many of the first pioneers into space pointed to the fragility of the earth and how vital it is for all of us to be better stewards of our precious planet.
We are so often enthralled by the big picture that we can fail to pay attention to what is right before us, as today’s quote implies.
Did you know that the human eye is so sensitive that if you were standing on a mountain top on a dark night, you could see a candle flame flickering up to 30 miles away? The height of the mountain would remove the impact of the earth’s curvature.
We can also sense the light from the Andromeda Galaxy, composed of about a trillion stars and located an amazing 2.6 million light-years from Earth.
Yet how often do we not see what is right in front of us?
Regardless of how far you can see, what are some of your top personal, professional, and even global priorities that need your best efforts?
In many areas of life, “Good Enough” is good enough.
Perhaps you, like many people these days, have pivoted more mindfully, professionally and personally, to dramatically reduce or eliminate certain life commitments, duties, or obligations.
In some cases, leaving these stones unturned makes sense.
On the other hand, there are those high-value priorities and commitments that warrant our fullest attention. What personal or professional areas of life deserve all you’ve got, and anything short of excellence won’t do?
Select one top priority project or area of your life in which you will leave no stone unturned until you realize your goal.
“How can you have a much lighter approach to life?”
Image from Unsplash by Christian Erfurt
Who are the people in your professional or personal worlds that seem to carry a very heavy load throughout their days?
How burdened do you feel given your own backpack of commitments, priorities, and responsibilities?
What are the costs to your physical, mental, emotional, and spiritual well-being?
When eustress—the positive and productive form of stress—exceeds its limits, it cascades over the threshold into distress, which can significantly impact our immune systems and can even lead to disease.
Take 5 to 10 minutes to lift your foot off the gas pedal of life and do a Google search on “Stress Management” or “Self-Care Strategies” to help you lighten your approach to life.
Feel free to reply to this post with the strategies or approaches you commit to taking.
“Do not plan for ventures before finishing what is at hand.”
—Euripides, Ancient Greek Tragedian
Where are you getting ahead of yourself these days? Where might your impatience, a shiny object or the next interesting diversion cause you to take your eyes off the people, projects, or other priorities of the moment?
There is a wise saying that goes: “If you try to chase two rabbits, both will get away.” How many rabbits are you chasing in your professional and personal worlds? How many new ones come into view on what seems like a daily basis?
Where would taking the “A bird in the hand is worth two in the bush” approach help you tackle a significant priority before you venture forth toward other matters?
“Innovation is born from the interaction between constraint and vision.”
—Marissa Mayer, co-founder of Lumi Labs
Image of Marissa Mayer from Twitter
How innovative and creative are you compared to those around you? How do you stack up against your colleagues, your competitors, and to the global pioneers that are transforming our world with new exponential technologies?
If your ego has gotten a bit bruised by pondering those questions, there is coaching for you in today’s quote.
Take a few minutes to examine one or two top priorities in your personal or professional worlds. What is your vision for each area, and what limitations or constraints exist?
Consider expanding your vision in these areas to the point where the constraints become greater, requiring you to be even more innovative.
Even if you shoot for the moon and miss, your innovative efforts will land you among the stars.