“How can you prioritize the accumulated wisdom of humanity over the impulses of the past 24 hours?”

David Perell, writer, podcaster, and writing instructor

Image from Unsplash by Igor Mike

How healthy is your diet? How about your mental diet? How much fast food and fast information have you consumed in the past 24 hours?

To get your daily fix, what percent of incoming sources included tweets, texts, email, podcasts, or other sources of media?

Where and how often do you also consume nutritious sources of wisdom? To what degree do each of these sources help you to lead a more productive and meaningful life?

EXERCISE:

How would applying more sources of wisdom to your daily efforts act as guiding lights to illuminate your life?