Discover the quiet moments in your life and absorb their peace.

—Calm App Reflection

Image from Unsplash by Karen Easley

I like the phrase “Peace and Quiet.”

Looking at this saying closely, it seems to me that the word quiet should precede the word peace.

Explore for yourself the quiet times of your days and the level of peace you experience.

What is your life like when you operate during high volume situations?

How peaceful do you feel during these insults to your eardrums?

EXERCISE:

What are some new and better ways you can seek, find, and absorb greater quiet and peace in your life?