“If you fall in love with the imagination, you understand that it is a free spirit. It will go anywhere, and it can do anything.”

Alice Walker, American writer and social activist

Image from Unsplash by Michelle Cassar

Imagine that you are a new Marvel superhero that can do anything and go anywhere in an instant.

What special powers would you demonstrate and how would you share them with your communities and the world?

How did this journey into your imagination feel? To what degree did your notice a new level of freedom and a lifting up of your spirits?

How did you feel when you shifted back from your right brain to your left to get on with your day?

In what ways might you have experienced a bit of heaviness from your current responsibilities and obligations?

EXERCISE:

Make some time today to exercise your imagination.

What could you do and where might you go as this practice spills over into some of your typical daily activities?