Is there anything you did today that you would love to do every day?

—Author Unknown

Image from Unsplash by Kyle Glenn

Most of us rush through our days collecting tasks, not treasures.

We collapse into bed having answered everyone else’s demands yet rarely ask ourselves this simple filter question. If the answer is “no” too many days in a row, that’s not just stress — that’s misalignment.

This question isn’t about chasing constant pleasure. It’s about noticing the moments that felt deeply right: a quiet walk, an unhurried conversation, helping a client, creating something from nothing.

What if you treated these activities as non-negotiable instead of accidents?

Design tomorrow so at least one “I’d love to do this every day” moment is guaranteed, not hoped for.

Your future is hiding inside today’s best minutes!

EXERCISE:

Keep a daily journal entitled “my best minutes.”

Notice the items that seem to repeat often and begin scheduling them intentionally to help you live your best life every day.