“Let each man exercise the art he knows.”

—Aristophanes, Ancient Greek Comic Playwright

The other day my wife and I were discussing a free app she has been using on her phone for over a year. Called Happy Color, it is a paint-by-color app with thousands of intricate designs and scenes to be completed.

When she completes an artistic effort, she often forwards it to friends and family or simply displays it in one of many digital albums.

A wonderful bonus of this artistic expression are the benefits her beautiful efforts have on her physical, mental, and emotional well-being.

EXERCISE:

What are some ways that you, too, express and exercise your own artistic talents?

How do your efforts benefit yourself and others in your personal and professional communities?

Please feel free to hit reply to this post and let me know about the art you exercise.

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