“What is something impermanent that you are grateful for? Why?”

—Calm App Reflection

Everything is impermanent.

Cherry blossoms, sandcastles, and course, life itself — all come to an end.

It is because of this quality that life is so very precious.

Our moment-to-moment awareness lets us experience and celebrate the wonders of our lives with gratitude and grace.

EXERCISE:

What is something impermanent that you are grateful for?

Why?