Who are the people who are always around and who are the ones that are always there for you?

—Calm App Reflection

Image from Unsplash by Windows

The people always around might be colleagues, acquaintances, or neighbors — those who cross your path in daily life. They fill the spaces, but don’t always fill your heart.

The ones always there for you, however, are your true support. They show up in moments of joy and challenge, offering encouragement, a listening ear, or a helping hand.

These are the friends, family members, and mentors who invest in your well-being. Nurture these relationships, and be that steadfast presence for them in return.

EXERCISE:

Reflect on the people in your life that are always there for you. How many of these people — or others in your communities — would put you on their list?