In this 7 minute video you’ll learn some interesting facts about Barry Demp (The Quotable Coach), including:
To find out more about my coaching, you can visit my site Barry Demp Coaching.
When I begin a coaching assignment, I include a core value exercise. A high percent of the time, my clients include the values of “personal growth” and “realizing their potential” on their list.
My personal journey into the world of coaching began when I watched the 1992 Barcelona Olympic games, where there were approximately 2,000 coaches supporting 5,000 athletes. It seemed that Olympic levels of achievement were highly correlated with the support of a coach to help each individual achieve their best performance.
What percent of your fullest potential have you realized, professional and personally?
Who are the people in your life that encourage and stretch you to do all you can?
Image fro Flickr by Breezy Luik
I go to the gym in the morning to help stay fit. It cleans out my mental and physical cobwebs and gets my day off to an energized start.
A key component of my fitness journey is to push myself in areas of strength, cardiovascular fitness, and flexibility. When we push the limits a bit beyond our comfort, we come back the next day stronger and more capable.
The personal growth and development efforts that make the biggest difference are the ones which test and challenge our “timber.”
Where in your personal and professional life can you lean into the wind and find yourself better off through the process?