“Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.”

—Grenville Kleiser, 20th Century Professor at Yale University

Image from Unsplash by Gemma Chua-Tran

To what degree do you feel the need for healing? What stresses and strains have been put on you, your family, and your world this past year?

What tonics and remedies have you tried to reduce the pain and lighten your burdens?

While we continue to try various elixirs and await the day we’ve all received COVID vaccines, how can you add a booster shot of good humor and daily chuckles to your various communities?


This link will take you to a variety of past Quotable Coach posts on this approach to better your world.

Please let me know how this strategy works for you!