“I’m breaking the habit of being myself.”

—Dr. Joe Dispenza, lecturer, researcher, consultant, author

Image from All American Speakers Bureau

Describe your best future self.

What personal qualities and characteristics do you intend to develop in the years ahead?

If you find this exercise challenging, consider looking to the people you most admire and respect. You can also look to the past for individuals who set an example you wish to emulate or build upon.


Who are the people you identified?

What are their most favorable and inspiring qualities?

What current habit do you plan to break to more fully realize an even better version of yourself?