Make a pact with yourself. It is up to you to see it through.

—Calm App Reflection

Image from Unsplash by Elise Storsul

It is common to promise others what we intend to do. Giving and keeping our word is fundamental to the establishment of trust.

How impeccable are you with your word when it involves others? How trustworthy are you when these promises are made with yourself?

Consider the words promise, commitment, vow, and pledge as alternatives to the word pact.

Which if any do your find the most empowering and inspiring to help you see things through?

EXERCISE:

Where and on what matter is it time to make a pact with yourself?

How might you also engage others to support your efforts to fulfill this commitment?