“Taking care of yourself is an essential part of taking care of others. The healthier the tree, the better the fruit it can offer.”
In his book, Give and Take, Adam Grant demonstrates that the Givers of the world are usually more successful and happier than Takers and Matchers.
He makes a critical distinction between the Selfless Giver and what he calls the Other-ish Giver.
His research proves that although very admirable, the Selfless Giver – who sacrifices themselves for others – comes up short on both success and life satisfaction.
It turns out that putting ones own mask on before assisting others is critical to supporting those we most wish to serve in our personal and professional communities.
Where in your life can and will you commit to taking far better care of yourself so that others you support can more abundantly share the sweet result of your generosity?