“The moment of victory is much too short to live for that and nothing else.”

—Martina Navratilova, Czech-American professional tennis legend

Image from Unsplash by Keith Luke

Take at least five minutes today to reflect on all you have accomplished so far in your life. Examine your victories and significant successes closely to see what came before the wins and what happened afterward.

To what degree did you learn, grow, and enjoy the journeys that took you to these summits? How sustainable was the afterglow and how much momentum remained weeks, months, and perhaps years later?

EXERCISE:

Who are the people and what are the things that make your life most rewarding and meaningful?

What shifts in perspective would help you see far more of these moments as a series of continuous victories available each and every day?

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