“You Can Change at Any Age.”

-Author Unknown

image from hundredjokes.blogspot.com

image from hundredjokes.blogspot.com

As many of you know, I work out at Lifetime Fitness most mornings. Of particular interest to me today were the number of seniors and super-seniors working up a sweat to continue their personal excellence journeys. Marvin, in his 80s, and Ann, in her 70s, are among the most inspiring examples.

Do you know anyone who believes and lives consistent with the phrase, “You can’t teach an old dog new tricks”? Perhaps even you believe this to some extent.


How can you fully embrace change at any age, to live a richer, more rewarding life? What change could you make today to kick-start making change a life-long habit?