“Associate with people who are likely to improve you.”

Seneca, Stoic philosopher of Ancient Rome

Image from Unsplash by Joshua Hoehne

How would you like to….

  • Improve your hand-eye coordination?
  • Enhance your mental alertness?
  • Improve your ability to concentrate?
  • Burn more calories?
  • Make more friends?
  • Improve your balance and reflexes?

If these attributes sound pretty good, you just might want to take up the sport of ping pong!

I am currently in Florida, with a terrific group of very active folks who help each other improve all these abilities, six days a week.


Where do you have a sincere desire to improve a particular skill?

Who are the people who challenge and stretch you beyond your current capabilities?

How can and will you make the time to associate with these people more often?