Category Archives: Meaning

“The universe will fill your cup if you carry a big cup, a little cup, or a thimble.”

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“The universe will fill your cup if you carry a big cup, a little cup, or a thimble.”

– Sonia Choquette, spiritual teacher and author

How full is your life? If it is so full that things are spilling out, perhaps this is because your life vessel is too small, and because some of the wrong things are trying to enter.

This quote points to the importance of the size of our life’s vessel, so that it can hold the abundance which the universe can provide. It suggests we have the ability to shift the size from one of limitation to one of greater proportions.

An additional consideration I’d like to suggest is to place a filter over the opening, and let only those people and experiences best suited to your specific life journey enter.

Exercise:

What actions will you take now and in the future both to expand the capacity of your life container and to accept only the highest quality ingredients for a full and happy life?

In other words, let’s go for both: quantity and quality.

#102: “That man is the richest whose pleasures are the cheapest.”

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– Henry D. Thoreau, author and leading transcendentalist

My father Marvin, at the age of 85, is one of the people I most admire. Throughout my life, he always referred to himself as one of the richest men in the world. We lived very modestly in a row house in Philadelphia, and I can never recall him complaining about his life.

He included among his riches:

  • A loving marriage
  • A job as a teacher, coach and counselor, where he got to make a difference
  • A happy family life with three wonderful kids (including me :-))
  • Good health
  • Close and loyal friends
  • A good sense of humor to laugh at life and even at himself

 Exercise:

What are your personal riches that cost you little, yet bring you great wealth?

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#75: “Each lifetime is the pieces of a jigsaw puzzle…”

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“… For others the puzzle is more difficult to assemble. But know this: you do not have within yourself all of the pieces of your puzzle. Everyone carries with them at least one and probably many pieces to someone else’s puzzle… When you present your piece, which is worthless to you, to another, whether you know it or not, you are a messenger from the Most High.”

– Rabbi Lawrence Kushner

There is a corny sentiment in romantic movies: “you complete me.” What if this really is true and that we all have within us a certain quality, characteristic, skill, or gift that makes another person more whole and complete?

Exercise:

What special gifts and talents do you have to contribute?

What gaps or missing pieces are there in your life that need filling?

How would a greater awareness of these allow you to fulfill your highest purpose?

Quotes are posted on The Quotable Coach a week after being sent out by email. To get the latest quotes straight to your inbox, pop your details in the sidebar to the right.

#65: “Your vision will become clear only when you can look into your own heart…”

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“…Who looks outside, dreams; who looks inside, awakens.”

– Carl Jung

The past year has been particularly difficult for me and my family, due to the passing of my mother, Rose. As we all took the time to be with each other and to experience the deep feelings within our hearts, I experienced a significant awakening. I even serendipitously discovered Mark Nepo’s The Book of Awakening to assist me on this inner journey.

Exercise:

How can you look into your own heart through inspirational reading, faith-based practices, meditation or other means to find greater depth and meaning in your life?

Quotes are posted on The Quotable Coach a week after being sent out by email. To get the latest quotes straight to your inbox, pop your details in the sidebar to the right.