How do the good and bad examples set by others offer you lessons on how to live?

—Calm App Reflection

Image from Unsplash by Kenny Eliason

When most people think about coaching, they visualize two people having a conversation, or someone speaking with a group such as a sports team. In both cases, speaking and listening seem integral to the process.

What if far more coaching occurred with a bit more show and a lot less tell?

In this case, our sense of sight and our ability to notice significant and subtle behaviors would play a more important role in what we take away and apply to our own efforts.

Our ability to explore the successful and unsuccessful results of our actions can then be applied to our future attempts.

EXERCISE:

Who are the people that set the best examples to help guide your life?

Where are your seeing bad examples to avoid?

How does an objective examination of the results of your efforts provide the best lessons to carry forward through your days?