“If you become restless, speed up. If you become winded, slow down.”

—Robert Pirsig, late American writer and philosopher

Image from Unsplash by Milan Fakurian

What is the current pace of your life?

To what degree are you running the rat race or crawling along at a snail’s pace?

Perhaps the tempo of your world is just right — you’ve found your groove and there is not much more to do other than put things on cruise control.

If you are on an entrance or exit ramp of life you know when it’s time to hit the gas or pump the brakes.

EXERCISE:

Where are you restless and need to speed things up?

Where are you out of breath and need to slow things down?

What is the optimal speed for you at this point in your life?