“Perhaps the truth depends on a walk around the lake.”
—Wallace Stevens, 20th Century American modernist poet
Image from Unsplash by Greeshma Gangadharan
In recent months, I’ve had considerably more time to think. My daily routines have changed a bit with my health club closing, and working from home.
Instead of my normal fitness efforts I have introduced a 50-minute walk. Although it is not around a lake, it allows for significant, peaceful contemplative time.
Although I am getting plenty of steps and fresh air, of greater interest and value seems to be my mental, emotional, and spiritual explorations. Taking this time to look far more closely and clearly at the truths of my life and our world has been profound.
Consider taking a walk around your own lake or neighborhood and see what truths are revealed. Feel free to reply to this post and let me know what you discover.
George Washington once said, “It is better to be alone than in bad company.”
These days it may also be better to be alone than in even good company.
To what degree is finding “Me” time a significant challenge for you? How often may this be due to your selfless, giving nature? Where are you burning the candle at both ends to serve and support others in your various communities?
What is this costing you? What may it be costing those you care about because you are often running on or near empty?
Do your own Google search for “Me Time” activities that suit you. Select at least one strategic activity for when you have one, five or fifteen minutes. For advanced activities look at longer blocks of time to fully recharge and be your best.
“God gave us our memories so that we might have roses in December.”
—James M. Barrie, 19th Century Scottish author of Peter Pan
Image from Unsplash by Debby Hudson
It is February, and Michigan is in the grip of winter. The blooming flowers of spring and summer are months away. For many, the weather can be physically, mentally, emotionally, and spiritually draining, making it feel that a good bit of our “get up and go” has gotten up and gone.
Our minds can, in such situations, operate as time machines, in which we experience some of those sunny days in which our lives were far rosier.
Consider a three-to-five minute daily meditative journey today, and for the rest of the weeks of winter. Reminisce and bask in some of the sunnier days of your past. How can and will you take this energy boosting experience into your day and spread its beauty to those in your personal and professional communities?
“Some books should be tasted, some devoured, but only a few should be chewed and digested thoroughly.”
—Sir Francis Bacon, 16th Century Lord Chancellor of England
Image from Unsplash by Thought Catalog
I have a math problem for you on the subject of books. According to Google’s advanced algorithms, about 130 million books have been published in all of modern history.
Consider multiplying 130 million by the number of hours it takes you to read an average book, giving your reading speed. To keep it simple, let’s assume it takes you ten hours. Multiply 130 million by ten and you see that it would take you one billion, three hundred thousand hours to read all the books published in modern history.
Now let’s pretend you began reading at birth, and that, given advanced medical breakthroughs, you live to be 100.
If my math is correct, it would take 876,000 lifetimes to read them all – far more if you took time to sleep, work, eat, or do anything other than read.
As you examine your book tasting efforts, which new books, or perhaps a few oldies but goodies, are worth your valuable time in the years ahead?