“If you can be happy with simple things, then it will be simple to be happy.”

—Neil Pasricha, The Happiness Equation

Barry, Wendy, and their family

Every summer when I was a kid I got to camp for two months at Indian Lake in the Pocono Mountains of Pennsylvania. I look upon those yearly adventures as some of the happiest times of my life. Our days were simple and always included friends, food, fun, and sun.

On July 1st, my daughter Rachel realized FaceTime was not sufficient. She decided to get a COVID test and bring our grandson Weston to Michigan for “Grandma and Pop Pop Camp.”

Guess what?

Family, food, fun and sun are still essential elements of many happy times over a half century later!


What are the essential elements—internal and external—of a full and happy life for you?

How and in what ways can you rediscover the happiness and joy in the simple things in life?