“Nurture your mind with great thoughts, for you will never go any higher than you think.”
—Benjamin Disraeli, British Statesman
How often do you eat junk food? How often do manufactured foods with excessive sugar, fat, or mystery ingredients find their way through your lips?
When you do, what are the results on your physical, mental, and emotional vitality and well being?
How many junk messages enter your mind from news, social media, books, or even the people with whom you associate? What impact do these factors have on your abilities to better yourself?
How can you make more efforts to ingest and digest more nurturing ideas and thoughts, to take your life higher?
How can you reduce or stop detrimental thoughts and influences that hold you back in order to make room for empowering and uplifting ideas?