Initiative Assessment

“All man’s gains are the fruit of venturing.”

—Herodotus, 5th Century BCE Greek Historian

Image from Flickr by Lynn Friedman

Image from Flickr by Lynn Friedman

As part of my Personal Excellence Coaching program, I often conduct assessments which includes a review of the client’s achievement traits. Among the most important is that of initiative, in which the individual evaluates what needs to be done and ventures forth without being prodded by others to do so.

Beginning new things, solving challenging problems, and pursuing a new goal sure beats waiting and wishing for things to come our way.

EXERCISE:

Where would an “if it is to be it begins with me” approach have you venturing forth in new ways, to gain more of the sweet fruits of life?

“Bad habits are like a comfortable bed, easy …”

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.”

—Anonymous

Photo from Flickr by M01229

Photo from Flickr by M01229

As I write this post, it is a brisk seven degrees here in Michigan, and yet I am still going to  the gym to exercise.

My bed is comfortable, and far warmer than what awaits me outside. What gets me up and going when staying put would be far more pleasant?

Quite simply, I have made exercise a habit that takes far less discipline these days than it did in the past, before it became part of my daily routine.

The factors that lay beneath my exercise habit is the commitment I have made, and the value I attribute to being healthy.

EXERCISE:

What are the bad habits that no longer serve your professional or personal commitments? How will you embrace any discomfort you might experience by replacing one bad habit with one that will serve you better?