To experience the “Givers Glow” and the “Helpers Halo,” offer your acts of service and support in direct and specific ways.

—Calm App Reflection

Image from Unsplash by Maria Ziegler

A close friend of ours was recently hospitalized. We live in the same building and after her first call to 911, she called us.

As part of our mutual friendship, we exchange keys to one another’s condos to let ourselves in and support one another when there is a need.

In addition to our visits to the hospital, daily check ins, and making a few of her favorite foods when she got home, she kept recounting that getting to her so quickly was the key to knowing she was going to be OK.

EXERCISE:

What direct and specific acts of support and service are the keys to open the doors of your most important relationships?

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