The only way some of us exercise our minds

“The only way some of us exercise our minds is by jumping to conclusions.”

—Cullen Hightower, 20th Century American writer

Image of a frog jumping to conclusions

Image from Ellen’s Little Visits

With our never-ending race to get it all done today, we have all run into a problem. Despite our brain’s magnificent power to process vast amounts of information, we are beginning to hit a barrier to open and novel thinking.

We have learned a trick in which our established mental models create shortcuts to our processing power. We skip the often useful objective and reflective capacities needed in many situations.

EXERCISE:

Where have you recently jumped to an incorrect conclusion? Where and with whom might a slower, more thoughtful and open-minded approach prove most useful, in your professional or personal life?

how you interpret the world

“Be careful how you interpret the world: it is like that.”

—Erich Heller, 20th Century British Essayist

image of flowers through a magnifying glass

image from Flickr by marco magrini

We humans are interpretation and opinion machines. As we navigate our worlds, we continually assess our environments and relationships through special filters we have created. Our perceptions really do create our reality and our experience of the world.

As talk show host Dr. Phil often says, “How’s that workin’ for you?”

What is your level of fulfillment, satisfaction, and general happiness with things as you see and interpret them?

EXERCISE:

Make an effort to expand your filter choices as you view your world today. Consider trying on a more hopeful, optimistic, open, forgiving, or creative perspective and see what happens.

A Second Chance

“Your first impression remains—but you can revise your opinion. Look once again and give someone a second chance!”

—Laurent F. Carrel, Messages from Melanie

Do Over image

Image from blue-route.org

Most of us are familiar with the adage, “You never get a second chance to make a first impression.” Unfortunately, people come to rapid decisions based on their initial perceptions, which happens in mere seconds.

Today’s quote suggests that we all have the power to offer anyone a “do over,” the opportunity to shift our view of them to something far more positive and favorable.

EXERCISE:

Where would there be great value in offering others a second chance, personally or professionally?

Where could you ask those who do not perceive you as you desire for a “do over” as well?