“Don’t let the behavior of others destroy your inner peace.”
—Gyalwa Rinpoche, the 14th Dalai Lama
Each tropical storm and hurricane season, meteorologists begin naming the weather events alphabetically, alternating between male and female names.
Who are the people in your life that create the stormiest weather and buffet you with their winds and waves?
What strategies do you use to deal with these disruptive people in order to remain calm and centered?
Take time today to notice the people in your world who exemplify the inner peace and calm you desire.
Consider asking them what they do to channel their inner Dalia Lama, then give some of their ideas a try.