Your values are whatever you actually do

“Your values are whatever you actually do. You don’t need clarity to start; you need to start to get clarity.”

Eric Barker, author of Barking Up The Wrong Tree

Image from Unsplash by Alexander Grey

The truth is simple: your real values are revealed by your actions. What you choose, day after day, speaks louder than any good intention or thoughtful plan.

Don’t wait for perfect clarity before making your move — waiting often leads nowhere. Start where you are, with what matters most to you right now.

As you step forward, the fog lifts, and your path becomes more visible with every decision and habit. Meaning isn’t found in hesitation in the doing, but in the trying, and especially in the learning from each step. So, if you’re uncertain, begin anyway — the clarity you seek will grow out of action. Your journey defines your values, shaping tomorrow as you go.

EXERCISE:

Investigate your core values by exploring Brené Brown’s list of values from her book Dare to Lead.

Select the top 20, top 10, and top 3. Write and post the sentence “My three core values are ……….”

 

Friday Review: DISCOVERY

Friday Review: DISCOVERY

What can and will you discover about yourself and your world today? Here are a few related posts you may have missed.

“Thou hast only to follow the wall far enough and there will be a door in it.”

 

 

 

“Still round the corner there may wait, a new road or a secret gate.”

 

 

 

“In the book of life, the answers aren’t in the back.”

 

 

 

Role models and mentors are flesh and blood representations of what is possible for you

Role models and mentors are flesh and blood representations of what is possible for you. If they did what they did, you can too.

—Calm App Reflection

Image from Unsplash by Eunice De Guzman

In the world of achievement there are plenty of examples of people who have been there and done that. We often view and imbue these people with super-human powers and abilities, and see ourselves as frail and flawed.

When we see people this way, we are almost always missing the full picture.

These individuals stumble and fall like the rest of us. They bleed, they have wounds and scars that often go hidden. What many of them do better and more often is pick themselves up, dust themselves off, and go at it again and again.

EXERCISE:

Interview some of the role models and mentors you’ve had over the years. Pay particular attention to how they managed various types of adversity to become the people you’ve come to respect and admire.

FRIDAY REVIEW: STILLNESS

FRIDAY REVIEW: STILLNESS

When and in what way do you bring stillness into your day? Here are a few stillness-related posts you may have missed.

 

“Within you there is a stillness and a sanctuary to which you can retreat any time, and be yourself.”

 

 

 

“Stillness is where creativity and solutions to problems are found.”

 

 

 

 

“If you add a little to a little, and then do it again, soon that little shall be much.”