“Your best teacher…”

“Your best teacher is your last mistake.”

—Ralph Nader, American political activist

Image from bentleymasterminds.com

Image from bentleymasterminds.com

I’d like to alter Nader’s quote by changing the word “mistake” to “experience.”

Perhaps one of the reasons the coaching profession has grown so rapidly over the last two decades is that it takes place on the field of our lives through experiential learning.

It is our own self-awareness and self-reflection regarding the experience of our mistakes, setbacks, progress, and victories that can be our most brilliant teachers.

EXERCISE:

Take five minutes at the end of the day today to examine what worked, what didn’t, and why. What did you learn? What new and different actions will you take based on these lessons?

“The life you have led doesn’t…”

“The life you have led doesn’t need to be the only life you have.”

—Anna Quindlen, American author and journalist

QC #788photo from www.lionsroar.com

One of my favorite movies is Ground Hog Day with Bill Murray. I always laugh as he lives February 2nd over and over again.

Through countless chances, he tends to make many of the same mistakes over and over, which leaves him in the same place as the previous day.

Eventually, he learns that his future can be altered for the better.  By choosing actions that are consistent with his commitment, he takes new and better actions that lead him to a different future, where in the end, of course, he “gets the girl.”

EXERCISE:

Take the time today to examine the life you have lived and determine what you wish to continue and what you wish to change. Select a close friend, family member, mentor, or coach to examine what you discover. Consider developing a plan over at least 90 days, to make the coming years more fulfilling and remarkable.

The greatest mistake you can make

“The greatest mistake you can make in life is to continually be afraid you will make one.”

– Elbert Hubbard, writer, artist and philosopher

In the assessment process I undertake prior to each coaching agreement, I pay particular attention to the challenges and obstacles that may be limiting my client’s success.

We do identify many external factors that aren’t always in their control, yet it is surprising to discover the numerous internal barriers that limit their success and overall life satisfaction. Among these internal obstacles is the often crippling fear of making a mistake and failing, which often prevents them from even trying something new.

Exercise:

Where (specifically) are you stopped by the fear of making a mistake or failing? Find a coach, friend, family member, or mentor to help you summon the courage to work through these fears.

Sometimes, it is helpful to use the acronym “FEAR” which stands for “False Evidence Appearing Real.” Feel free to reply to me with your insights and the actions you plan to take.

learn from the mistakes of others

 “We should learn from the mistakes of others. We don’t have time to make them all ourselves.”

– Groucho Marx, comedian

A few weeks ago, I was watching a video interview of Rich Roll by Jonathan Fields as part of his Good Life Project. Roll is a top Ultra-man competitor who is considered one of the fittest men in the world.

It wasn’t always this way. In his earlier life, Rich was a drug addict and alcoholic. Through his own story and miraculous turn around, he has inspired thousands of people to pursue greater health and vitality through dramatic dietary changes and intensive exercise.

Exercise:

Examine the lives of people you know personally and professionally to see what lessons you could use to live a more fulfilling life. What positive behaviors will you emulate and which mistakes will you definitely avoid?