Tag Archives: perspective

“There are people who would love to have your bad days.”

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“There are people who would love to have your bad days.”

—Author Unknown

Photo from Flickr by Tristan Bowersox

Photo from Flickr by Tristan Bowersox

A few weeks ago I visited my family physician. I was having a difficult time with a challenging bug affecting a lot of people.

My symptoms included sneezing, sinus congestion, a headache, a scratchy throat, and every coach’s occupational nightmare – laryngitis. My voice vacillated between bullfrog and complete silence.

My appointment time was 3:00 p.m.; I was still in the waiting room at 3:50. The only distraction was the video wall, showing the four seasons at a number of beautiful locations, and other images in the natural world.

Perhaps the most revealing way in which I passed the time was in observing other patients and their significant health challenges. It caused me to shift my perspective of my own “monumental” situation.

EXERCISE:

Notice how often you make mountains out of molehills, or major in the minors of life. Realize all the goodness and reasons for gratitude that surround you. How many people do you see in the course of your days that would prefer to have your life, even when you are having a bad day?

The war between optimists and pessimists

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 “The optimist already sees the scar over the wound; the pessimist sees the wound underneath the scar.”

– Ernst Schroder, mathematician

The war between optimists and pessimists has raged since the beginning of time. Which camp are you in? For the purpose of this post, please don’t take the back door and choose “realist” – though I do appreciate you thinking outside the box!

It turns out that both strategies come in pretty handy, depending on the situation. Optimists tend to have a promotion focus on growth and advancement. Pessimists, on other hand, tend to be more focused on security and safety. Schroeder was probably an optimist, given the fact that a scar is a protective and healing phenomenon supporting new growth.

Exercise:

Where are you engaged in the rapid healing and growth from wounds you may recently have experienced?

Where are you still feeling the wounds of the past that should have fully healed by now?

The voyage of discovery

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“The real voyage of discovery consists not in seeking new landscapes but in having new eyes.”

– Marcel Proust, novelist

Imagine seeing life from the perspective of:

  • An infant, toddler, fifth-grader, or teenager
  • A millennial
  • A Gen-X-er
  • A Boomer
  • A senior citizen
  • A person of the opposite sex
  • A person of a different religion, race, or cultural background
  • The eyes of a more analytic, or more creative, person

… you get the idea!

Exercise:

What expanded value do you discover when shifting your perspective?
How can you continue to look at the world through many sets of eyes in the future, to expand and enhance your life?

It isn’t the Mountain

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“It isn’t the mountains ahead to climb that wear you out. It’s the pebble in your shoe.”

– Muhammad Ali, boxer and philanthropist

image of Muhammad Ali

Image from New York Post

We all sometimes sweat the small stuff. We often make mountains of molehills, magnifying issues of little or no importance into giant obstacles and barriers.

How can you keep the small things small, or even find a shrink ray to turn mountains into molehills?

How can you bring a greater perspective to the world around you, so you don’t major in the minors of life?

Exercise:

What issues are you blowing out of proportion right now?

What do you need to think and do in order to shrink these down to size?