Category Archives: celebrate

Go where you’re celebrated not where you’re tolerated

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“Go where you’re celebrated, not where you’re tolerated.”

—Author Unknown

Image of confetti topped by a sign that says, "Yeah!"

Image from Unsplash by raw pixel

The journey and process of becoming the best version of yourself is one of the primary reasons people seek the support of a coach. If it is good enough for Olympians and professional athletes, why not the rest of us, who also desire gold medal lives?

As we have discovered through our self-awareness and mindfulness efforts over the years of The Quotable Coach blog, our internal environment, including our perceptions and beliefs, has a great deal to do with our success.

At the same time our external environment, including our personal and professional communities, also has a tremendous impact on our views, our efforts, and of course, our success and life satisfaction.

EXERCISE:

What strategies and approaches can you use to shift and improve your communities to environments that celebrate rather than tolerate you and others?

documenting details of everyday life

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“Documenting little details of your everyday life becomes a celebration of who you are.”

—Carolyn V. Hamilton, American non-fiction author

Image of a drawer full of photographs

Image from Unsplash by Jon Tyson

Who doesn’t enjoy a party or other form of celebration? Think back to those you most enjoyed. You may have documented many of them with photographs, to capture and keep as highlights for years to come.

One example has been my daughter documenting the daily adventures of our new grandson, Weston, to the delight of everyone near and far.

What if we didn’t look to only those special events and highlights as worthy of documenting, and simply saw the miracle of being alive as more than worth celebrating?

EXERCISE:

How can you more fully celebrate who you are by being far more mindful and aware of the little details and daily miracles of life?