Happiness Lies in the Joy of Achievement

“Happiness lies in the joy of achievement and the thrill of creative effort.”

—Franklin D. Roosevelt, 32nd President of the United States

Image of a man surrounded by bubbles

Image from Unsplash by Brandon Morgan

If I could go back in time, and Roosevelt had asked me for coaching on this statement, I would have encouraged a bit of editing.

What if it instead read, “Happiness lies in the joy of creative effort and the thrill of achievement”?

I suggest that the time we spend in our creative efforts could comprise the bulk of our days, whereas the thrill of achievement is often more finite and short-lived.

EXERCISE:

Where and in what ways can and will you use and apply your most creative and joyful efforts to realize the thrilling achievements and happiness you desire?

Friday Review Achievements

FRIDAY REVIEW: Achievements

What’s on your list of achievements? Here are a few achievement-related posts you may have missed. Click the link to read the full message.

 

“If we were to do all we are capable of doing, we would astonish ourselves.”

 

 

 

“The difference between ordinary and extraordinary is the little extra.”

 

 

 

“Tell me and I’ll forget; show me and I may remember; involve me and I’ll understand.”

 

 

 

Are you following a path or blazing one

“Are you following a path, or blazing one?”

-Michael Bungay Stanier, Sr. Partner of Box of Crayons

Image of a path in the forest

Image from Flickr by Vinoth Chandar

We are all creatures of habit. Just take a look at a typical day to explore all of the routines and rituals that engage your time.

The good news is that habits are often extremely helpful in that they usually provide us the necessary momentum to pursue and achieve many of our goals.

On the other hand, new goals that we passionately desire rarely come to fruition because we continue to follow our current path, using familiar strategies and tactics.

EXERCISE:

Where and on what personal or professional goals is blazing a path the thing to do to achieve what you most desire? What new and different behaviors and attitudes will be required to do so?

“There’s no such thing as an overachiever…”

“There’s no such thing as overachievers; there are only under estimators.”

—Author Unknown

Image from pass-it-on.tumbler.com

What is your potential for achievement?  Perhaps the better question is, “What is your perception of your potential?”

People never simply luck out and exceed their expectations. They have to work at it.

Too many people, on the other hand, have a more limited or modest view of what they can achieve. Even if they hit their mark, they are often shooting at a less than optimal target.

EXERCISE:

Where in either your personal or professional life is it appropriate, even necessary, to stretch and overestimate your capabilities to achieve your most highly desired objectives?

Well begun is half done

“Well begun is half done.”

—Cited by Aristotle as an ancient proverb

post-it-note with today's quote

Image from Data49

When was the last time you were super satisfied with something you had done or accomplished? Take a few seconds to bask in the joy and pleasure of that event.

What would it be like to feel that way all the time, or at least more often?

What gets in the way?

We all know that putting things off acts like an anchor on our lives. Not only do we not achieve what we deeply desire, but most of us do a good job of beating ourselves up about it. That places an even bigger and darker cloud over our lives.

EXERCISE:

Select at least one personal or professional project you will initiate and follow through on today to experience the satisfaction and exhilaration of Aristotle’s coaching.

measure your life

“How will you measure your life?”

—Clayton M. Christensen, Harvard Business Professor

Image of Book "How will you measure your life?"

Today’s quote stopped me in my tracks and caused me to sit down to examine its profundity. I then watched Mr. Christensen’s TEDx Boston talk from 2012, to see what this Harvard Professor had to say.

This is a question we must all answer for ourselves, based on many factors. I looked at the personal and professional achievements that measured me against others, and more importantly, against myself. My conclusion here was that personal development and growth have always been measuring sticks for me. What became more of a priority for me was the measure of family, and the development of close, collaborative relationships. In this area, contribution and making a difference in people’s lives was paramount.

When Clayton stated, in his talk, that God does not employ accountants and statisticians, I wondered what I’d like people to say upon my passing. This caused me to set about my efforts far more intentionally, so that I might fulfill my purpose.

EXERCISE:

Explore setting up a discussion group within your personal and professional communities to ask and answer this question for yourself.

I’d love to hear your thoughts, and what you discovered.

The Future is Purchased by the Present

“The future is purchased by the present.”

—Dr. Samuel Johnson, 18th Century English Poet

Image of hourglass

Image from specialneedsparenting.net

Evidence has shown that there is a high correlation between an individual’s ability to delay gratification, and their long-term level of achievement.

All one need do is examine masters in almost any endeavor to see the level of effort and amount of time it took for them to achieve what they desired. Some traded large pieces of their lives for a potential pot of gold at the end of the line. This can often be the case when people work tirelessly in vocations and careers they don’t enjoy.

Those who are attuned to their vision and value often find the courage to take bold actions. Their efforts in pursuing their dream becomes like compound interest on the daily investments they make.

EXERCISE:

How can you lead an even more fulfilling life by having your present professional and personal efforts be their own reward, and not just a means to a future you hope for some day?

Seek and you shall find

“Seek and you shall find.”

-The Bible, from the Gospel of Matthew

Image from dpselfhelp.com

Image from dpselfhelp.com

When I explore possible quotes for The Quotable Coach series, I always consider impact, imagery, cleverness, and word length. Today’s quote from the Bible hit the mark on numerous fronts.

What are you looking for? Are things like success, peace of mind, balance, love, job satisfaction, and extraordinary relationships on your list?

If, for some reason, your greatest desires appear out of reach or elusive, consider the strategies you employ. One twist that often works magic is to give what you are seeking in order to find more of it for yourself.

EXERCISE:

Where and how can (and will) you passionately offer and generously share what you most sincerely desire?

Friday Review #1

Starting this week, Friday’s message will include links to a few relevant posts you may have
missed. Simply click the image next to the quote to read the message. Feel free to comment on any of the posts, and of course, on this message.

weighing

“It is hard to fly when something is weighing you down.”
http://www.thequotablecoach.com/what-weighs-you-down

 

 

 

“Do what you can, with what you have, where you are.”
http://www.thequotablecoach.com/do-what-you-can

 

 

Tomatoes

“Don’t judge each day by the harvest you reap but by the
seeds you plant.”
http://www.thequotablecoach.com/seeds-you-plant

 

conquer-ourselves

”It is not the mountain we conquer but ourselves.”
http://www.thequotablecoach.com/conquer-ourselves

 

 

 

“Our greatest glory consists not in never falling, but in rising
every time we fall.”
http://www.thequotablecoach.com/our-greatest-glory

The Stream and the Rock

“In the confrontation between the stream and the rock, the stream always wins – not through strength, but through persistence.”

—The Buddha, Indian Spiritual Teacher

Image from Flickr by Nicholas A. Tonelli

Image from Flickr by Nicholas A. Tonelli

Most of my elementary school teachers would have described me as an average-to-good student with a bit of an attention problem.

Starting in the eight grade, I realized that although I was average-to-good on the standardized tests, I was able to outwork others to achieve what I wanted.

This “magic quality” has been a key to success throughout my life.

EXERCISE:

Where can you apply the power of persistence to outwork others and achieve your goals?