“When was the last time you had some ME time?”

“When was the last time you had some ME time?”

—Author Unknown

Image from Unsplash by Caleb Frith

George Washington once said, “It is better to be alone than in bad company.”

These days it may also be better to be alone than in even good company.

To what degree is finding “Me” time a significant challenge for you? How often may this be due to your selfless, giving nature? Where are you burning the candle at both ends to serve and support others in your various communities?

What is this costing you? What may it be costing those you care about because you are often running on or near empty?

EXERCISE:

Do your own Google search for “Me Time” activities that suit you. Select at least one strategic activity for when you have one, five or fifteen minutes. For advanced activities look at longer blocks of time to fully recharge and be your best.

Some books should be tasted, some devoured, but only

“Some books should be tasted, some devoured, but only a few should be chewed and digested thoroughly.”

—Sir Francis Bacon, 16th Century Lord Chancellor of England

Image from Unsplash by Thought Catalog

I have a math problem for you on the subject of books. According to Google’s advanced algorithms, about 130 million books have been published in all of modern history.

Consider multiplying 130 million by the number of hours it takes you to read an average book, giving your reading speed. To keep it simple, let’s assume it takes you ten hours. Multiply 130 million by ten and you see that it would take you one billion, three hundred thousand hours to read all the books published in modern history.

Now let’s pretend you began reading at birth, and that, given advanced medical breakthroughs, you live to be 100.

If my math is correct, it would take 876,000 lifetimes to read them all – far more if you took time to sleep, work, eat, or do anything other than read.

EXERCISE:

As you examine your book tasting efforts, which new books, or perhaps a few oldies but goodies, are worth your valuable time in the years ahead?

Friday Review: Time Management

FRIDAY REVIEW: TIME MANAGEMENT

How well do you manage your time? Here are a few time management-related posts you may have missed. Click the links to read the full message.

 

“The bad news is time flies. The good news is you’re the pilot.”

 

 

 

“There are people whose clocks stop at a certain point in their lives.”

 

 

 

“The time to relax is when you don’t have time for it.”

 

 

 

 

The time to relax is when you don’t have time for it

“The time to relax is when you don’t have time for it.”

—Sydney J. Harris, 20th Century American Journalist

Image of a man floating in water and reading a book

Image from Unsplash by Toa Heftier

Time is a funny thing. Among the priority topics in a coaching relationship it usually is in the top three to five items people wish to impact.

Billions are spent each year on all sorts of books, blogs, workshops, webinars, and seminars to help us all manage this elusive and seemingly scarce resource.

You are welcome to download my free workbook, Time Management Strategies and Tactics. Enter the password “BarryDemp” when prompted.

The reason for all this attention is that there is simply too many “to do’s” for the time available. We have all experienced being drained, as if we were a smart phone battery needing a recharge.

EXERCISE:

How can and will you allocate some of your precious time for relaxation and renewal of your physical, mental, emotional, and spiritual energies?

Please consider replying to this post regarding the actions you take and the difference it makes.

 

Friday Review of posts on TIME

Friday Review: Time

What are your beliefs and practices relative to time?  Here are a few time-related posts you may have missed. Click on the link to read the full message.

 

“What you do today is important because you are exchanging a day of your life for it.”

 

 

 

“The bad news is time flies. The good news is you’re the pilot.”

 

 

 

“There are people whose clocks stop at a certain point in their lives.”

 

 

 

 

 

The bad news is time flies

“The bad news is time flies. The good news is you’re the pilot.”

– Michael Altshuler, motivational speaker

Image of a Pilot in front of his plane

Photo by Kora Xian on Unsplash

I recently attended a coaching conference where a speaker, Jim Selman, shared his work on the topic of aging. I was surprised to see just how significant and universal the subject was for the majority of conference participants – including myself.

What does it mean to age well? What has many of us pursue the fountain of youth, through everything from plastic surgery to the next wonder drug?

How can we transform our views on aging, to impact our lives in the areas of health, happiness, self-expression, meaningful relationships, and the overall desire for purpose?

Exercise:

How will you pilot your life, given your answer to the question above, to make the most of the precious time that you have?